Anti-Depression “Stone Age” Remedy

Today we’re peeking into the brain of a psychologist at the University of Kansas who’s looking back to humanity’s Paleolithic past for answers to one of society’s most secretive yet omnipresent problems … and that is depression. Dr. Stephen Ilardi argues that depression is not a mental-chemical problem…requiring a prescription of say the mood uplifting pill du jour … Lexepro. Rather that depression is caused by the way contemporary society forces us to live our lives. Watch the “Watercooler Diaries” now for more …

Duration : 0:5:21


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25 Responses to “Anti-Depression “Stone Age” Remedy”

  1. swastedcat Says:

    Vilift is the best …
    Vilift is the best pill, i never thought it will work for me but it did.

  2. scareglow77 Says:

    “Depression is …
    “Depression is caused by the way contemporary society forces us to live our live.” THANK YOU!!! I’ve been desperately trying to convey this to people for a long time. I actually did change my diet, sleep patterns and excercise and it has GREATLY improved my mood.

  3. capricious71 Says:

    A major contributor …
    A major contributor to depression is all the sugar in the diet. Sugar causes depression.

  4. happilylil Says:

    my depression is …
    my depression is cured by taking Vilift, it’s very effective for me.

  5. harry646464 Says:

    Great video and …
    Great video and info on the paleo diet and sunshine for health as this lifestyle has greatly helped my multiple sclerosis !!!

  6. alexan4848 Says:

    shut the up! …
    shut the up! like being controlled? :) i

  7. immaculatus Says:

    Man ey… ALT, kein …
    Man ey… ALT, kein Titten, nich besonders hübsch, bestimmt nichtmal rasiert.. Unglaublich… Nä, ich geb nur 1 Stern, weil NULL nicht geht! Arschlöcher.

  8. KharnakRex Says:

    google it. RTFM. …
    google it. RTFM. UTFI, use the “fabulous” internet.

  9. dunskie Says:

    Oxytocin?
    Oxytocin?

  10. bluejulian Says:

    ha, you like sexual …
    ha, you like sexual dysfunction and obesity? ‘Cause that’s what you’re most likely looking at with the drugs.

  11. SweetSoundOfGrace Says:

    did anyone here …
    did anyone here know that words (positive/negative) can change the molecules in water?

  12. doggarrs Says:

    “pick up the phone …
    “pick up the phone and go out with some friends”

    what if you dont have any friends?

  13. dlotus44 Says:

    i vote PILLS!
    i vote PILLS!

  14. hiodr Says:

    it is a physical …
    it is a physical problem. it is caused by nerve interference to the thyroid.

  15. rittersoftlan Says:

    Oh, come on, people …
    Oh, come on, people wake up!!! Get in touch with your feelings again! Learn how to “ex-press” your “suppressed” feelings again and there is no need for “depression” !!! Don’t believe it?!? Well, try it! The World is not so complicated as Capitalism needs it to be to make profit! Learn to scream, moan and cry again and depression disappears!! Check out Bioenergetics! It works!!

  16. tealeh2 Says:

    Thanks to computers …
    Thanks to computers that are replacing humans!

  17. KharnakRex Says:

    people need to …
    people need to learn the precise Pharmacology of all chemicals involved, before running their mouths.
    Exercise-Endocannabinoids
    love-chemical addiction between people, Dopamine, Oxytocin
    sunlight-Melatonin and upregulation of Seratoninergic neurons each night…
    people.. it’s NOT privilaged information. this is all common knowledge that everyone has access to. learn yourself.

  18. QueenBee171 Says:

    Na i think …
    Na i think technology exaccerbates depression, in days of old they were much to busy all the time to reflect on the meaning of their lives.

  19. dunskie Says:

    Tom Cruise would …
    Tom Cruise would like this piece. — Give me the drugs.

  20. b215apple Says:

    This woman is …
    This woman is getting uglier every video

  21. hornyyahooer Says:

    I am talking …
    I am talking seriously, Kate. I’m not a prankster.

  22. hornyyahooer Says:

    You can’t sleep? …
    You can’t sleep? You can’t sleep? Boy, you have issues…

  23. drilardi Says:

    Thanks, Kate, for …
    Thanks, Kate, for your interest in my clinical research on Therapeutic Lifestyle Change (TLC) for depression. It’s been very gratifying to see how effective these basic lifestyle changes have been for depressed patients in our preliminary outcome trial. Interested readers can find links to more details about the treatment on my website (easy enough to find via google).

    Best wishes,
    Steve Ilardi, Ph.D.

  24. Eszychowski Says:

    this really rings …
    this really rings true! i can say when i lived in germany the weather/darkness in the winter made me so depressed that i turned to many of these other treatments to feel better.

  25. Russell4ME67 Says:

    I think your audio …
    I think your audio is fine. and I love you in blue. this is an interesting piece. also what i can’t believe all those pre-schoolers are depressed. that’s depressing!

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