Ayurveda and Depression
(www.jiva.com)
This Eternal Health episode can be Watched on Sadhna TV (Airs from 4:20 pm to 4:40 pm, all days), Shraddha Channel (Airs from 5:20 pm to 5:40 pm, all days) and Care World Channel (Airs from 12:30 pm to 1:30 pm, (MonSat) (except Thurs) 7:30 pm to 8:30 pm, (MonThurs & Sun)).
Depression is an illness involving your body, mood, and thoughts. It affects the way you eat and sleep, the way you feel about yourself, and the way you think about things. According to the Ayurvedic concept, depression appears due to aggravation of Vata dosha and leads to symptoms like loss of appetite, lack of enthusiasm, lethargy, and disinterest towards life. This DVD describes various Ayurvedic solutions to tackle depression such as a sattvic diet and lifestyle, Ayurvedic herbs, breathing techniques, and meditation.
For more Information
please feel free to call Jiva on 0129-4088152 or email at info@jiva.com
Duration : 0:7:58
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