Does anybody know of any good herbs for depression?

also for anxiety. Please no St. John’s Wort, that stuff really messed me up, sensitivity to light, pain in my eyes, etc. it’s poison for me. Anything else that is mild and can act on serotonin, or any other non-herbal remedy tips you can provide. Thanks!

Walking for pleasure. It actually works, google it.

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5 Responses to “Does anybody know of any good herbs for depression?”

  1. Graham Says:

    Walking for pleasure. It actually works, google it.
    References :

  2. Doc Says:

    Certainly! Try some teas, like Ginger. Good luck!
    References :

  3. blueeyes Says:

    kava kava
    References :

  4. worldfrogmoney Says:

    Fish oil and lecithin stopped my severe panic disorder.

    Fish oil or flax seed oil is best for depression.

    I did tons of research .

    Tried everything .

    Fish oil has EPA and DHA

    Read about it
    References :

  5. Klara B. Says:

    Bartram’s Encyclopaedia of Herbal medicine recommends the following general anti-depressants:
    Lemon balm, Celery, Chamomile, Borage, Ginko, Damiana, Kola, Mistletoe, Mugwort, Oats, Rosemary, Skullcap, Southernwood, Valerian, Vervain, Wormwood, (St John’s Wort), Peppermint (teas, powder, or liquid extract; obviously, it would be wise to pay at least one visit to a qualified herbalist)

    Supplementation:
    Vitamins - B-complex, B6, B12, C, Thiamine, Niacin. Minerals - Dolomite, Iron, Chromium, Iodine, Zinc.

    Aromatherapy:
    Rose, Tangerine, Geranium

    Best of luck.
    References :

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