i feel low…and looking to feel better…the natural way….any advice?
Identifying the cause often leads to the best course of action. Was there a triggering event? If so, it is probably reactive (situational) depression: counselling, such as Cognitive Behavioural Therapy may be indicated, but most of life’s adverse situations are resolved within 16 weeks, yet the [...]
I was wondering if anyone has had any success with natural techniques for curing depression. I tried taking some of the medicine for a while but it only made things worse.
I know all of the breathing techniques and diets, but i want to know What Works… ?
I’m surprised no one mentioned exercise…the endorphin level [...]
I dont feel like getting out of bed in the morning and when I do I am tired most of the day. I feel like people are criticizing me all the time. And I just sit at home and never go to friends. I sometimes feel like a failure and just want to stop everything [...]
I’ll be 17 October 5th and I’ve been clinically depressed for 3 years. I was diagnosed but never put on medication because my mother didn’t want a "medded up kid." I now don’t have any insurance and I’ve been having manic episodes of depression for the last year; I’m insanely happy and through the roof [...]
What are some natural cures for depression, panic attacks, and anxiety?
The reasons I feel this way are:
-I am always broke and cannot even pay my bills.
-I have no friends… no one seems to want to hang out with me.
-Me and my husband cannot get along because we do not have anything and he cannot find [...]
You see all these websites and shows talking about natural cures and ways to detox the body. One theory i read somewhere was that depression can be cause or made worse by the overgrowth of yeast in the body(e.g. GI tract) and the toxins/irritants they produce. Is this all a bunch of b.s.?
It is definitely [...]
I was diagnosed with bipolar disorder and then another doc said no and that I had anxiety. Year later I went for a new eval and got no diagnosis. Now I am depressed and having doubts about myself. I need natural cures for depression and mood swings. Also people say I [...]
It’s likely an anxiety disorder manifesting itself.
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Medication and yoga poses can help you attack the main source of depression; the feeling that you can’t handle the demands of your life,says Alice Christensen, founder and executive director of the American Yoga Association. She recommends a daily yoga routine that includes 30 minutes of meditation and at least 20 minutes of poses,focusing on [...]
a freind of mine who doesnt have yahoo answers wanted me to ask this…… ok…. so if someone has this feeling of being down all the time like they can never be happy like theres always something bothering them and they said theyve kinda felt suicidal and all that kinda thing but really they worry [...]
