Any natural remedies that will help me battle depression and anger issues?
I’ve had a problem with anger for a long time. Lately I’ve been very depressed as well … just not feeling like myself. I’ve been having troubles with my back that just haven’t gotten better, which have made things worse. I’m scheduled for a surgery in a couple of months that could leave me paralyzed. Please help!
Honestly, no joke. If you are really serious about your anger issues then read this guide:
http://www.how-to-control-your-anger.com/
It’s a totally free 7-part guide and it changed my life forever. I promise.
(This isn’t spam or anything it is really good) I recommend it to everyone
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August 11th, 2009 at 11:21 pm
Smoke weed, Problem solved.
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August 11th, 2009 at 11:29 pm
You don’t need a surgeon, you need a psychiatrist.
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August 12th, 2009 at 12:01 am
Honestly, no joke. If you are really serious about your anger issues then read this guide:
http://www.how-to-control-your-anger.com/
It’s a totally free 7-part guide and it changed my life forever. I promise.
(This isn’t spam or anything it is really good) I recommend it to everyone
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August 12th, 2009 at 12:30 am
Well, I’m not paralyzed, but I seem to be struck by this question. Booze worked for my uncle. Maybe it’ll do you some good. Just don’t end up like the last person I recommended this to. Poor Terri Schaivo
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August 12th, 2009 at 12:45 am
Try St.John’s whart. Worked for me.
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August 12th, 2009 at 1:00 am
st johns warth…i haven’t tried it but heard from others…u can find it any big supermarket….
and by da way i will suggest that you start watching your thoughts all the time…no matter how many thoughts u skip u will find one and tht gives u immense pleasure..when u spot a negative thought as it arise and it disappears…slowly n steadily u will create more gaps and negative thoughts get replaced by joy ,,and finally u will see what makes u feel depressed and in control of ur mind….
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August 12th, 2009 at 1:23 am
A bottle of George Dickel, ice and coca-cola if you prefer, twist up two big ones and sit in the arm chair while watching Conan. You will be sure to get a chuckle.
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August 12th, 2009 at 2:00 am
Omega 3 (fish oil)
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August 12th, 2009 at 2:15 am
diet, eat more vegetables and less meat.
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August 12th, 2009 at 2:47 am
I am going through the same thing it does become old and very upsetting at times, i found that when i am angry i go totally away from the people that make me feel that way, depressed well i go to see a councilor i found that it really helps.
good luck and i sure hope you start to feel better
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August 12th, 2009 at 2:59 am
Stress ball maybe? Sorry but the only way i deal with anger is pulling out my hair. cutting myself or hitting things lol but that’s not the right thing to do.
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August 12th, 2009 at 3:47 am
talk to a friend….believe me i have gone through the same situation..i mean anger and depression,…..i used to chat online with people i dont know and tell them my problems…and when im talking to a friend who is also a stranger its easier to express my feelings and everything and i dont have to worry abt a thing….it kind of helped me,…you may try aswel
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August 12th, 2009 at 3:52 am
45yrs of depression anger anxiety on and on and I had a PCR c3a c4a blood test done 3 1/2 years ago…I have several bacterial blood infections that affected everything including my brain..I am now on antibiotic rotation therapy and have never felt this good ever.
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August 12th, 2009 at 4:06 am
You need a therapist. They will decide if you need meds. Do NOT self-medicate.
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August 12th, 2009 at 4:17 am
Feelings of loneliness, and/or anger often occur with depression, but usually fade with effective treatment. Anger management is addressed in section 4; view page C first.
See section 2, at http://www.ezy-build.net.nz/~shaneris on page R first. Use the 7 core treatments, and consider taking either St. John’s wort, (recommended sources, only!) one of the top 2 NATURAL PRODUCTS, or one of the OTHER supplements, such as inositol, or SAMe, but it is unwise to use any of the latter with antidepressants, without medical advice, particularly the wort (serotonin syndrome risk).
Choose to be optimistic, and maintain a positive attitude. Also see, as applicable, male depression, and eventually the rest of section 2. Take the depression quiz on page J, in section 2, at ezy build, and if positive, print, and take to your doctor, to eliminate medical causes.
Read: "Lift your mood now." by John D Preston, Psy.D. 2001, New Harbinger Publications, Inc., 5674 Shattuck Avenue, Oakland. CA (short, 5 - 10 mn. chapters; easily immediately implemented), & "Feeling Good - the new mood therapy" by David D. Burns, from your bookstore, or Amazon.com (read next; skip parts which don’t apply; read them later; it’s VERY comprehensive).
I’d be very wary of operations on my back, and I strongly suggest that you first consult an osteopath, get treatment from a RECOMMENDED chiropractor, (preferably one using the new, manipulation machines) and acupuncture. If considerable pain is involved, there are now battery operated electronic stimulation devices which interfere with pain signals.
Most people are suggestible, to some degree, so you could either seek professional hypnotherapy, or, quicker, cheaper, and more conveniently: http://www.hypnosisdownloads.com Chronic Pain Management, or Pain Relief. http://www.instant-hypnosis.com/hypnosis/ has: Relief from Back Pain. http://www.asktheinternettherapist.com/ has: Pain Reduction. CD, tape, or MP3. Also check out section 50, at ezy build for a natural product worth considering, if desperate.
Remember, operations are often irreversible, so I would be trying all the other options first, and keep it in the arsenal, as a last resort.
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August 12th, 2009 at 4:42 am
Turmeric
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August 12th, 2009 at 4:49 am
i have a support site http://selfhelp.yuku.com
I have also heard that st johns wort helps with depression
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August 12th, 2009 at 5:31 am
THINK LESS [ when your trigger or mind get's to shoot up, tell your brain that you can either get depression pills or think less which does the same thing ]
REGARDS,
Want to be friend: thinkingfriend@gmail.com
http://www.muwasalat.com
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August 12th, 2009 at 6:16 am
Figure out what you need to do and be proud of it when done. Learn how to perceive positively. Read a book or short stories these help. Don’t get angry at anyone just be kind to them, but be safe. You are telling yourself to get angry on certain situations. Be a servant you will be much happier. Watch some comedies. It is tough when others want to take away your peace, but give them positive solutions. People won’t change you have to change yourself and set the example. Stay calm when others aggravate you. It will burn coals over their head.
Find a good doctor for your back. Health care is always improving. There will be an answer. We are all promised good in our future.
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August 12th, 2009 at 7:02 am
St. Johns Wart is a natural remedy for depression, but you should talk to a doctor about that because I think it can affect other medications you may be on. Also, it will not help for your anger problems (from my experience). I have been on medication to treat anxiety and depression in the past. While my anxiety did decrease, my anger issues were always there. I think with anger issues, therapy and meditation can help, but you really need to work at how your react to things and concentrate on controlling it. Also, from my experience, st. johns wart worked just as well as what the doctor had prescribed me, but it doesn’t work for everyone.
Good luck with your surgery, I truly hope it goes well for you.
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August 12th, 2009 at 7:51 am
For depression, I suggest natural therapy. See http://natural-depression.blogspot.com/
The site explains outstanding natural and herbal remedies for depression, it’s free and they don’t try yo sell you nothing.
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http://natural-depression.blogspot.com/