Natural Anxiety Remedies & Tips

Resources:

Vitamin D & Depression:
http://www.vitamindcouncil.org/depression.shtml

Light Therapy Lamps:
http://www.lighttherapyproducts.com/

St. John’s Wort:
http://www.webmd.com/depression/tc/st-johns-wort-topic-overview

Duration : 0:9:50


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25 Responses to “Natural Anxiety Remedies & Tips”

  1. Phyle9 Says:

    Now that was really …
    Now that was really mean!
    You don’t know what you’re talking about for sure!

  2. onenich Says:

    very well said very …
    very well said very true

  3. stealthis Says:

    about the syncing …
    about the syncing up of your voice… seems to me like a framerate problem. increase the framerate before you record!

    ironically I think the sun makes me more nervous. It’s like the whole world is happy and I need to live up to that.

    oh and you have this UK look going on in this video IMO lol… not sure what it is but I was expecting you to pop out a British accent.

    but good video.

  4. happilylil Says:

    i take Vilift and …
    i take Vilift and it’s really the best pill i’ve ever tried. it doesn’t have any side effects too which is a plus.

  5. xsullengirlx Says:

    I actually do go to …
    I actually do go to therapy, I don’t know where you get off telling me what to do and commenting on my state of mind or personality. While you are so keen on giving ME useless advice, I will advise you to pick up a dictionary or use spell-check before commenting, and also pull the stick out of your … before 2054.

  6. IAmTheTragedy Says:

    You clearly don’t …
    You clearly don’t know her at all. “Weak minded” is the LAST thing she is, trust me. You have no idea what youre talking about so kindly shut up. Yes attitude makes a difference but unless you know the person how can you comment on their attitude? You are so wrong

  7. ellegene Says:

    And the guy is …
    And the guy is right go to councelling, you dont have a strong enough personality to overcome this situation because you are weak minded and influenciable, thus creating your own depression and anxiety. Keep whining you will find results, maeby in 2054.

  8. onenich Says:

    thanks so much for …
    thanks so much for your videos you have helped me so much when i am down. i think your fantastic.

  9. XSparkleLiteX Says:

    OK, so call me …
    OK, so call me ignorant (and ignore my comment if you already are) but have you ever thought of going into the field of counseling or anything like that?

    Also, I can’t tell if you are prettier with long hair or short. I just want to say that I’m jealous that you look so good either way!

  10. xsullengirlx Says:

    twitter: …
    twitter: xsullengirlx
    Thank you :)

  11. kaylalovestightpants Says:

    Idon’t believe …
    Idon’t believe gettin out will help;
    if your deppressed wait till it rains and cry it out; best wayy;;

  12. evanescencerokz Says:

    it’s been a …
    it’s been a loooooooooooooooooooooooooong time since the last time you made a video..

  13. ngelay Says:

    I have really good …
    I have really good meditation guding audios which I found thru internet. Plz let me know everyone who reads this is interested. It really helps somehow. Peace and love.

  14. ngelay Says:

    Apparently, I …
    Apparently, I didn’t want to it get worse. I found ” meditation” before I stepped on to any further therapy. I don’t really feel like antidepressants help. Maybe everybody should give a go with
    “meditation”. Do more research about it. Many psychiatrists and scientists now believe that it is one one of the best cure for depression. It is nothing diffcult, but you might find it a lil annoying when you just start.

  15. ngelay Says:

    hi, have you …
    hi, have you tried meditation yet? I would say it is one of the best natural remdies. I had been in depression during my college life which I didn’t do well. Of course, I hid and pretended that I was ok but I kept finding to solve the problems I was facing, although it was in early stage. I knew that I was depressed and would get worse in no time.

  16. cc0nn3rr Says:

    when r u makin ur …
    when r u makin ur next video?

  17. theleviathan666 Says:

    Great videos!!!!!! …
    Great videos!!!!!! Can I ask how u get some of them up to bout 20 mins?

  18. BonjourJakk Says:

    Do you have twitter …
    Do you have twitter???
    I am very interested in Mental health too and you have great videos.

    Follow me JacobZOwen

  19. MissSamanthaKate Says:

    Maybe how to just …
    Maybe how to just make it easier to be happy with your body, even if someone’s big.
    I’m not sure really, I’ve struggled with anorexia, bulimia and over-eating and I think it’s all caught up with me and I’m now obese. It hurts so much and I guess I wanted to hear your thoughts on it.

  20. xsullengirlx Says:

    I can do that, sure …
    I can do that, sure :) I need to figure out what kind of body image issues I want to cover… If you have anything specific in mind please let me know.

  21. MissSamanthaKate Says:

    I would absoloutely …
    I would absoloutely love to watch one of your videos on body image issues. I’m stuck, not sure what to do anymore and it’s having a major negative impact on my life. It would be great if you could manage that! xox Sammy

  22. XoXBlackFuryXoX Says:

    Haha I actually …
    Haha I actually just bought it today at some organic medicine place, I obviously haven’t seen results yet but I just wanted to let you know. [[=

  23. nintendo362 Says:

    ur really pretty. …
    ur really pretty. remind me of lady gaga

  24. xsullengirlx Says:

    Good observation lol
    Good observation lol

  25. trollhunter60312 Says:

    i just discovered …
    i just discovered ur videos, and i absolutely love listening to you and everything ur talking about…
    i can relate to sooo much of it…its just so great to hear u discuss everything ^_^

    and i’d be thrilled if u made a remedy-type video! haha i rly enjoy kind of strange ways like the ones u seem to be hinting at…

    and for all the ppl who are commenting with poor thoughts, im just sorry that u cant understand how kind this girl is being.

    love always <3

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