What is a good brand of St. John’s Wort and/or fish oil for depression?

3 Responses to “What is a good brand of St. John’s Wort and/or fish oil for depression?”

1. Clarissa Says:
   September 29th, 2009 at 10:50 am

   Try a gluten free diet. When I went gluten free it was like magic. I haven’t been depressed since.

   But if you do try the St. Johns Wort, please do some research first on it. Have you ever seen a commercial for medication where it says "Don’t take this if you’re taking an Maoi" ? You have to follow the same precautions as you would taking one of these because St. Johns’ Wort acts similarly on the brain as an MAOI. Aside from drugs, here are certain dietary restrictions that you have to follow to. If you eat aged meats, beer, aged cheeses-things that contain tyramine, you can get a life threatening hypertension type of situation. I’ve had a couple of patients who took St. Johns wort and didn’t follow the dietary guidelines and ended up in the hospital with heart palpitations and other health problems. Just make sure you do your research on it before you start taking it.
   References :

2. La Says:
   September 29th, 2009 at 11:14 am

   the best natural depression remedy I ever used was SAM-e. Its used to improve mood and joint pain. I have bad arthritis in my ankle from a bad break years ago as well as depression so I tried it for a few months. My mood was better than any prescription anti-depressant I’d used, everything literally seemed brighter. Unfortunately its expensive, about $30 for a month’s supply. I had to go back on prescriptions mostly because of cost.
   References :

3. Zeke Says:
   September 29th, 2009 at 12:04 pm

   Well the answer i posted on your other question has the solution but i want you to read this poem it is inspirational and i know you will like it

   Phenomenal Woman
   Pretty women wonder where my secret lies.
   I’m not cute or built to suit a fashion model’s size
   But when I start to tell them,
   They think I’m telling lies.
   I say,
   It’s in the reach of my arms
   The span of my hips,
   The stride of my step,
   The curl of my lips.
   I’m a woman
   Phenomenally.
   Phenomenal woman,
   That’s me.

   I walk into a room
   Just as cool as you please,
   And to a man,
   The fellows stand or
   Fall down on their knees.
   Then they swarm around me,
   A hive of honey bees.
   I say,
   It’s the fire in my eyes,
   And the flash of my teeth,
   The swing in my waist,
   And the joy in my feet.
   I’m a woman
   Phenomenally.
   Phenomenal woman,
   That’s me.

   Men themselves have wondered
   What they see in me.
   They try so much
   But they can’t touch
   My inner mystery.
   When I try to show them
   They say they still can’t see.
   I say,
   It’s in the arch of my back,
   The sun of my smile,
   The ride of my breasts,
   The grace of my style.
   I’m a woman

   Phenomenally.
   Phenomenal woman,
   That’s me.

   Now you understand
   Just why my head’s not bowed.
   I don’t shout or jump about
   Or have to talk real loud.
   When you see me passing
   It ought to make you proud.
   I say,
   It’s in the click of my heels,
   The bend of my hair,
   the palm of my hand,
   The need of my care,
   ‘Cause I’m a woman
   Phenomenally.
   Phenomenal woman,
   That’s me.

   Maya Angelou - you are and always be a phenomenal woman and oils will not fix you because you are not broken you are a phenomenal woman!!!
   References :

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