I was recently diagnosed with depression and general anxiety disorder. I live with my boyfriend and lately our lives have turned boring because I feel so tired all the time and I have no motivation to wake up early and do anything. Is there any activities that I could do that could help me feel [...]
I’ve had depression pretty much all of my life. I am bipolar & that doesn’t help. I exercise & I take my meds but that doesn’t always help. Do you have any suggestions?
I really don’t want to see a therapist. I saw one when I was 17 yrs of age and [...]
How to overcome anxiety,depression and panic attacks? I am so hopeless. Ive been suffering with depression and social anxiety with intense panic attacks for three years. I think I had anxiety for longer than that but I wasnt depressed or had panic attacks. My last three years 18-21 I spend staying home,best years of my [...]
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Anxiety is a word used to describe feelings of uncertainty, hesitation, nervousness or fear and is usually context related.
Before treatment the first question we ask someone who tells us they ‘have anxiety’ is usually, ‘how do you know when to be anxious?’
Some feel anxiety when talking to strangers, some feel anxiety when giving presentations, some [...]
I am a bit confused at times, on what surah’s should I read on a daily basis for peace to the mind, and prosperity. I have suffered alot through the past on an emotional level, and experience anxiety and depression alot. Which surah’s are best when one is wanting peace and patience(sabr) through obstacles of [...]
Overcome stress, depression and anxiety! This blog has hundreds of articles and videos, which will help you, know how to overcome stress, depression and anxiety in your life!
We have carefully learned how to make sure that the articles we publish on our blog will be effective for your life and will help you overcome stress, [...]
I’m already on anti-depressants, but i feel my symptoms of depression and anxiety returning once again with the winter months upon us. What can I do to break this terrible cycle?
You simply must buy a special light for S.A.D. It is Full Spectrum Lighting. It is small and you just need to place it [...]
In this video, Harold Cameron, Chief of Helping People, and Consumer Advocate shares his personal story of how he overcame severe debilitating depression and has become a happier and more positive person.
Duration : 0:7:7
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i always wondered this. what do they do? usually some people aren’t depressed "just cause," but have serious problems they can’t fix and will always be on their mind making them feel bad all day. how do they make this person "feel better" about the negative things in their lives?
First it is helpful to have [...]
Is your brain broken? See http://www.ultramind.com to find out. If you’re suffering from depression, ADD, anxiety or even dementia, Autism or Alzheimers, it might be. Fortunately, there is hope! Dr. Mark Hyman has the solution - the ULTRAMIND solution - and hes ready to share it with you in this weeks UltraWellness blog.
Duration : [...]
