How to overcome depression #1 introduction
This is the first video of my little series of how to overcome depression. I will talk about ways beside medication and therapy which helped to me get finally free of depression. I am not a doctor. I am just talking about my own personal experiences. I hope it is okay that my English is not perfect, cuz I am german girl. But I try my best. If you would like to follow feel free to subscribe…
Duration : 0:5:0
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July 3rd, 2009 at 1:10 pm
For me there was no …
I am very excited what ou have to say about it! 
For me there was no why….I had these problems for more than 8 years. It is in our family
July 3rd, 2009 at 1:10 pm
Ill do a series …
Ill do a series about this 2.. I just didnt want to tell everybody WHY I go depressed but I will. I see things a bit different from you but maybe together we can helt a lot of people! =) 5 * as always!
July 3rd, 2009 at 1:10 pm
Thanks for your …
Thanks for your comment! I understand how tough it must be for you when those thoughts are comming back….I also tried many things in all those years. I will share more information in upcomming videos, also about thoughts which are comming back…it used to try drive me crazy…
July 3rd, 2009 at 1:10 pm
great video… …
great video… thanks for that…
But i really find it hard to overcome depression…
I have already done many things…
Read books, watch funny movies, and many more but still… the thing that depressed me keeps on refreshing in my mind …
July 3rd, 2009 at 1:10 pm
Thanks so much for …
YEAH!
Thanks so much for the comment and the support! It makes me so happy to talk about this topic and get some information to people so maybe they can catch some ideas…if you start watching nutrition not just on how much weight you can loose with something but also how its effectis your mood, the “perfect” nutrition can be a great way to discover both, mental and phyical health
July 3rd, 2009 at 1:10 pm
Thanks for these …
Thanks for these videos! I look forward to watching them. I was diagnosed with dysthymia many years ago, and the medications I tried had more unpleasant symptoms than benefits. It is so, frustratingly easy for me to slip into a depressed mood, so I love to learn about new ways address it!
July 3rd, 2009 at 1:10 pm
Thank you so much …
Thank you so much for your support!!!! This makes me sooo happy, bc I am so passionate talking about this and it is even more motivating if you think that sharing my thoughts can also help other people!
So, thank you!
xxxx
July 3rd, 2009 at 1:10 pm
Excellent video …
Excellent video Mimi…This will he extremely helpful for many , many people!
We’ll mention your channel in one of our future blogs (probably sometime in the week) because we feel that what you have to say will bennefit many people.
Regards
THG (Kev & Rick)