Light Therapy For Depression
It could be just significant coincidental that light treatment was first identified as a treatment for depression, because many new applications are on the horizon. This will have wide implications for reducing the reliance on drugs in the future. But it requires a strenuous clinical research effort to create the efficiency of new applications - consider that it took 15 years for the classic trials of intense light treatment to come to completion.
Studies of light therapy for depression have not been proscribed to depression.
There’s promising explanation that it could be efficacious in non seasonal depression also. A joint trial at Columbia varsity Medical Center and Wesleyan University means that patients with persistent depression - who have experienced almost no relief in years - answer as well to light therapy as do patients with depression.
Dr. Daniel Kripke of the School of California at San Diego compared a collection of placebo-controlled trials of intense light with mood suppressant drug trials, and found the improvement rates to be similar. One serious difference is that light appears to work inside one week, while medicines may take up to 8 weeks to match the potency of light. Curiously light used with medicine looks to be better than either one alone. Many Western european surgeries have just started to administer light treatment alongside drug treatment. Another promising use of intense light is in the treating of symptoms related to PMS. Many health tests have been completed, focussing on light treatment in the luteal phase preceding menstruation, with heavy relief of premenstrual depression.
Not only has light treatment helped improve the mood of PMS sufferers, but it seems to reduce the physical prospects of “premenstrual tension.” Many women have made use of the care for approximately two years, with maintained positive reply. While a perfect dosing regimen still should be determined, light care stands as a choice particularly for girls who have not responded to drugs for PMS, or who’ve been worried by medicine complications and deserted treatment because of this.
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